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Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books)

$78.34 $9.95

TRANSFORM YOUR HEALTH AND RECLAIM YOUR VITALITY ✨✨ NOTICEABLE RESULTS IN 28 DAYS! ✨ Enjoy quick, effective workouts with as little as 10-minutes daily. Expertly designed to help you lose weight, improve mobility, and build strength—all from the comfort of your chair. 🪑 Start seeing results in just 28 days and continue...

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Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

    All orders shipped with UPS Express.

    Always free shipping for orders over US $250.

    All orders are shipped with a UPS tracking number.

Returns

    Items returned within 14 days of their original shipment date in same as new condition will be eligible for a full refund or store credit.

    Refunds will be charged back to the original form of payment used for purchase.

    Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.

    All sale items are final purchases.

Help

Give us a shout if you have any other questions and/or concerns.

Email:

Phone: +1 (23) 456 789

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TRANSFORM YOUR HEALTH AND RECLAIM YOUR VITALITY ✨

✨ NOTICEABLE RESULTS IN 28 DAYS! ✨


Enjoy quick, effective workouts with as little as 
10-minutes daily. Expertly designed to help you lose weight, improve mobility, and build strength—all from the comfort of your chair. 🪑

Start seeing results in just 28 days and continue to maximize your well-being with the complete 12-week exercise plan. This is more than just a book; it’s a thoughtfully structured program that takes you from a total newbie to a pro without the risk of injuries or overtraining. 🧘


6 Bonuses Included at No Extra Cost:

  • 📹 Easy-To-Follow Video Guides: Clear, Step-By-Step Videos To Guide You Through Each Exercise
  • 📊 Printable Charts: Track Your Progress And Stay Motivated
  • 🧘Guided Meditations: Support Your Mental Well-Being And Enhance Your Practice
  • 🪜7-Step Guide To Kicking Fear And Anxiety: Bust Through Mental Roadblocks And Stay Confident In Your Yoga Journey
  • 👥 Community Support: Join A Like-Minded Group For Encouragement And Shared Success
  • 📧 Fast Email Support: So You Are Not Alone On Your Journey


🌟 Are You Ready To Feel Your Best & Reverse The Effects Of Aging?

  • Is It Time To Leave Behind The Aches, Pains, And Extra Pounds That Impact Your Physical And Mental Well-Being?
  • Imagine Reclaiming Your Independence And No Longer Worrying About Being A Burden To Your Loved Ones. ❤️
  • BELIEVE IT—You Can Turn Back The Clock, Shed Those Extra Pounds, And Reignite Your Vitality. ✨


Would you love to achieve all this with just a few simple moves, using your favorite chair in as little as 
10 minutes a day?

Why Choose This Program?

  • ⏱ Quick, 10-Minute Daily Workouts: Perfect For Busy Individuals Looking For Manageable And Effective Routines.
  • 📅 28-Day Jumpstart: Witness Significant Changes In Your Body And Mindset In Just Four Weeks, Motivating You To Stay On Track.
  • 📘 Comprehensive 12-Week Plan: Build Long-Term Health And Fitness With Structured, Step-By-Step Guidance.


What You’ll Gain:

  • 🏃 Over 100 Easy-To-Follow Exercises: Target Belly Fat, Tone Muscles, And Boost Overall Fitness
  • 💪 Progressive 3-Phase Structure: Start With Beginner-Friendly Movements And Advance To More Challenging Workouts, Ensuring Safe, Steady Progress
  • 📖 Video Tutorials: Master Each Move Confidently With Detailed Video Guidance,
  • 📝 Daily Tracking Chart: Stay Motivated And Monitor Your Progress


Lasting Change:

  • 🔥 Sustainable Weight Loss: Through Consistent, Low-Impact Chair Yoga Sessions.
  • 🦵 Enhanced Mobility And Flexibility: Build Strength And Improve Range Of Motion For Better Daily Function.
  • 💥 Reclaimed Independence: Move With Ease, Gain Confidence, And Enjoy Renewed Energy And Vitality.


🤔 ARE YOU STILL WONDERING IF CHAIR YOGA WORKS?

Studies have shown that yoga practiced in a chair significantly improves fitness and daily activities in older women, even those with knee issues.

Can you do this at your age? Absolutely YES! This program is tailored to offer a safe, effective approach, regardless of experience.

Don’t let age, mobility, or finances hold you back from the health and happiness you deserve.

💪 Ready to take control of your health and enjoy an active, independent lifestyle?

Scroll up and click "Download" to start your journey to a better you today.

Customer Reviews

Based on 25 reviews
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E
Emily K.

The detailed breakdowns in this guide are phenomenal. I feel more confident in my practice now.

Thank you for recommending us. Your trust in our products inspires us every day.

T
Tom R.

I can already see improvements in my daily routine. The techniques are practical and easy to follow.

We're thrilled to hear that the product is making a difference in your practice.

O
Olivia S.

Perfect resource for professionals looking to refine their skills. Highly recommended!

Thank you for your positive feedback! We're here to support you always.

M
Michael F.

I can already see improvements in my daily routine. The techniques are practical and easy to follow.

We’re happy to hear about your progress. Your success motivates us!

M
Michael C.

Absolutely fantastic resource! I’ve been recommending it to everyone I know.

We're thrilled to hear that the product is making a difference in your practice.