BLP EQUITY

This book is by far the best offering for yoga studies I have come across. The breakdown of the anatomy involved with each pose elevates my practice and gives me a deeper understanding of the body

So detailed, love the diagrams that show which parts of the body are benefiting from the pose along with the written explanations. Recommended to me by my yoga instructor.

This is an outstanding book for either practicing yogis and especially teachers. It has phenomenal illustrations accompanied by very detailed notes, so it's accessible information on multiple levels. I've been flipping to a random page before I teach my classes and deriving a few cues for a specific pose, and it's immediately been a huge help.

Excellent, great and useful book, I really liked it♥️