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Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions

$114.45 $24.95

Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance SolutionsWorld-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning...

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Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions


World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return toperformance, rather than just a return to play.

The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:

  • performance frameworks for medical and injury screening;
  • the science of pain and the psychology of injury and rehabilitation;
  • developing core stability and flexibility;
  • performance retraining of muscle, tendon and bone injuries;
  • recovery from training and rehabilitation;
  • end-stage rehabilitation, testing and training for a return to performance.

Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint.

Sports Injury Prevention and Rehabilitationis essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

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Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance SolutionsWorld-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return toperformance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitationis essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

Customer Reviews

Based on 13 reviews
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Anonymous

This bundle is a game-changer! It's helped me understand my body better and prevent injuries before they happen.

Thank you, Sarah! We're thrilled to hear that our bundle has been beneficial for you in staying injury-free. Keep up the great work!

A
Anonymous

This bundle is a must-have for anyone involved in sports. It's well-researched, practical, and easy to understand.

Thank you for your feedback, Ryan! We're thrilled to hear that our bundle resonated with you. Wishing you continued success in your athletic endeavors!

A
Anonymous

As a coach, this bundle has given me invaluable insights into designing effective injury prevention programs for my team.

We're delighted to hear that our bundle has been a valuable resource for you, David! Helping coaches like you keep athletes safe is our mission.

A
Anonymous

This bundle provides a holistic approach to sports injury prevention and rehab. It's been a game-changer for me and my team.

Thank you for your feedback, Tyler! We're thrilled to have made a positive impact on you and your team's athletic journey. Keep up the great work!

A
Anonymous

This bundle exceeded my expectations. It's packed with practical tips and evidence-based strategies for injury prevention and rehab.

Thank you for your kind words, Michael! We're delighted that our bundle met and exceeded your expectations. Stay healthy and keep thriving!