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Somatic Yoga Therapy Bible: [3 BOOKS in 1] A Revolutionary Pilates-Integrated Approach to Healing Trauma and Chronic Pain, Easing Anxiety, and Successfully Losing Weight | 90+VIDEOS & 60-Day Plan

$58.95 $9.95

🔥REIGNITE YOUR INNER FLAME WITH THE REVOLUTIONARY 2025 SOMATIC PILATES APPROACH 🔥📖📖📖 3 REAL BOOKS IN 1 📖📖📖90 Step-by-Step Exercises + 🖥️ 90+ Videos with 🔊 Audio Guides + 350 Large Photos + Exclusive 60-Day Plan + 🎁 6 Bonuses IncludedDoes this sound familiar? You’re overwhelmed by stress, battling panic attacks, or feeling trapped by chronic pain. You look...

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Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

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    Always free shipping for orders over US $250.

    All orders are shipped with a UPS tracking number.

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🔥REIGNITE YOUR INNER FLAME WITH THE REVOLUTIONARY 2025 SOMATIC PILATES APPROACH 🔥

📖📖📖 3 REAL BOOKS IN 1 📖📖📖
90 Step-by-Step Exercises + 🖥️ 90+ Videos with 🔊 Audio Guides + 350 Large Photos + Exclusive 60-Day Plan + 🎁 6 Bonuses Included

Does this sound familiar?

  • You’re overwhelmed by stress, battling panic attacks, or feeling trapped by chronic pain.
  • You look in the mirror and long to shed belly fat, tone your body, and feel confident again—but your busy life leaves no time for the gym.
  • You've tried countless methods, but they were too complicated, too time-consuming, or didn’t deliver real results.


If any of this resonates, 
You’re not alone—and it’s not your fault!


Forget complicated routines that take too long or don’t work.
You need something REAL, something that fits into your busy life without the hassle.

 

If you're fed up with constant physical tension, emotional weight, and feeling like you're never truly free, this book is the solution you've been looking for.
This book is your shortcut to getting your life back—in just 10 minutes a day. No fluff, no gimmicks. This is the real deal!


WHAT MAKES THIS BIBLE UNIQUE?
The Somatic Yoga Therapy Bible isn’t just a book; it’s your 3-in-1 personal transformation guide, created by Best-Selling Author Alicia Diamond. Combining Somatic Therapy and Wall Pilates, this revolutionary approach helps you:

  • Heal from trauma
  • Relieve chronic pain
  • Reduce stress and ease anxiety
  • Achieve weight loss—all in just 10 minutes a day!


With over 260 pages packed with expert guidance, real-life strategies, and a proven system, this book is designed to deliver maximum results in minimum time.


INSIDE, YOU’LL FIND:

🟢 350+ Large Photosto make every movement clear and accessible for beginners and seniors.
🟢 Wall Pilates for Weight Loss: Burn fat and tone muscles with this innovative, beginner-friendly method.
🟢 Breathwork & Mindfulness Techniques: Calm your mind, reduce stress, and improve posture.
Exclusive 60-Day Plan: A perfectly structured roadmap combining Somatic Therapy, Yoga, and Wall Pilates for full-body transformation.
🟢 Nutrition & Diet Plan: 100+ healthy, delicious recipes to supercharge your results.

PLUS, YOU GET 6 BONUSES

🎁 90+ Professional Videos with step-by-step audio guides for every exercise.
🎁 60-Day Healing & Weight Loss Plan to rejuvenate your body and mind.
🎁 Nutrition Plan to perfectly complement your therapy journey.
🎁 30-Day Meal Plan with over 100 recipes for easy weight loss.
🎁 Somatic Journal to track your progress and stay motivated.
🎁 Somatic Diary to reflect on your healing and weight-loss journey.

WHO IS THIS BOOK FOR?

Whether you're a beginner, a senior, or someone seeking a fresh approach to fitness and wellness, this guide is tailored to meet your needs.
It’s perfect for anyone ready to reclaim their physical and mental well-being with a system that fits seamlessly into even the busiest schedule.

🔥REIGNITE YOUR INNER FLAME WITH THE REVOLUTIONARY 2025 SOMATIC PILATES APPROACH 🔥
Why wait any longer? Start your healing journey today from the comfort of your home, and begin your transformation now!
👉 Order your copy today and take the first step toward the new you!

Customer Reviews

Based on 25 reviews
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P
Peter Z.

The detailed breakdowns in this guide are phenomenal. I feel more confident in my practice now.

Thank you for your positive feedback! We're here to support you always.

J
Julia K.

A well-structured guide that caters to both beginners and advanced users. Love it!

We appreciate your feedback. It’s great to know the product is helping you achieve your goals.

A
Ahmed R.

I can already see improvements in my daily routine. The techniques are practical and easy to follow.

We’re happy to hear about your progress. Your success motivates us!

M
Maria C.

I appreciate how comprehensive the content is. The videos bring a lot of value to the guide.

We’re so glad you’re finding the content helpful. Keep up the great work!

H
Helen H.

I appreciate how comprehensive the content is. The videos bring a lot of value to the guide.

Thank you for your positive feedback! We're here to support you always.