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Chair Yoga for Seniors Over 60: 28-Day Challenge Book, 84+ Daily 15-Minute Exercises with Videos, Photos, and Charts. Lose Weight, Improve Mobility, Balance, and More, from Beginner to Advanced

$39.95 $9.95

©️ New Version - 28 Day Program: Go back in time! 💫 Regain your vitality, energy and flexibility to live your days to the full💫 [Professional editorial formatting - black and white]. BONUS 🎁 🎁 🎁: 📹 Original 4k Step By Step Videos for each exercise. 🎵 Original Yoga Music to accompany your workouts: we know the importance of music...

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Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

    All orders shipped with UPS Express.

    Always free shipping for orders over US $250.

    All orders are shipped with a UPS tracking number.

Returns

    Items returned within 14 days of their original shipment date in same as new condition will be eligible for a full refund or store credit.

    Refunds will be charged back to the original form of payment used for purchase.

    Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.

    All sale items are final purchases.

Help

Give us a shout if you have any other questions and/or concerns.

Email:

Phone: +1 (23) 456 789

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©️ New Version - 28 Day Program: Go back in time!

💫 Regain your vitality, energy and flexibility to live your days to the full💫

[Professional editorial formatting - black and white].

BONUS 🎁 🎁 🎁:

  • 📹 Original 4k Step By Step Videos for each exercise.
  • 🎵 Original Yoga Music to accompany your workouts: we know the importance of music for physical and mental involvement.
  • 📷 Exclusive High Quality photos for each exercise (you will find them already in the book)
  • 📧 Contact me and my team directly with any concerns.

Most importantly, WE WILL NOT LEAVE YOU ALONE, because in addition to the book you can access our support for any concerns you may have.

These are just some of the benefits and Bonuses you will receive in purchasing this book.

☹️ You may already be disappointed with other books that have poor formatting, low quality images, and videos taken online.

😄 This book is totally different, our photos and videos are exclusive, and it will always be updated over time to improve our customers' experience.

 

A NEW VERSION OF YOU IS WAITING TO COME OUT.

Imagine getting up in the morning full of energy, climbing stairs, taking long walks and physical activity with energy to spare. Living the days in their fullness with your friends and family. More strength, flexibility, stamina and good mood. These are some of the benefits of our program.

This is made possible by our simple but effective program.

 

These are the benefits of our pathway:

  • ✅ Independence regained: Welcome a renewed sense of self-efficacy through our 28-day challenge.
  • ✅ Quick and Effective Transformation: Balance, mobility and shed excess weight effortlessly.
  • ✅ Powerful but Accessible: All you need is a chair and a desire to change.
  •  Tailored for YOU: Clear, step-by-step guidance through each pose, ensuring a rewarding and injury-free journey, whether you are a novice or already experienced in yoga
  • ✅ Improves Posture, Flexibility, Heart Health, Endurance
  • Much more...

🕔 Sessions are about 15 Min per day.

 

The 28-day Path is divided into 4 weeks. The book contains 84 exercises.

  • 28 exercises Beginners
  • 28 exercises Intermediate
  • 28 Advanced exercises
  • And other surprises you'll find inside.

Then it will not be over like that, but you can independently move forward in the following months for steady improvement with our guidance.

 

Enough:

❌ No more wasting time on ineffective routes.

❌ No more wasting money on more books and courses of dubious quality.

❌ Just procrastinate and hope that things will improve on their own

....I understand, it's a bad feeling

 

✨ That's why I wanted to create this solution of about 15 min a day with a specific program.

📖 This comprehensive guide, is a physical and mental journey toward transformation from day 1 to day 28 and beyondI won't deny that I am really excited to be able to accompany so many people on this journey who are having so many positive results! 🏆

YOUR SUCCESS IS MY SUCCESS. 

 

Now it's your turn, take the first step...Buy Now!

Embark on your transformative journey to a life of well-being, energy and independence. Welcome to your new, vibrant life with chair yoga.

I wait for you on the other side with open arms.

Customer Reviews

Based on 25 reviews
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J
James H.

Absolutely fantastic resource! I’ve been recommending it to everyone I know.

We’re excited to hear that you’re enjoying the product. Wishing you more success!

O
Olivia K.

The detailed breakdowns in this guide are phenomenal. I feel more confident in my practice now.

Thank you for the kind words. We're delighted the guide is meeting your needs!

O
Olivia K.

The content is user-friendly, even for beginners. I learned so much in just a week!

We appreciate your feedback. It’s great to know the product is helping you achieve your goals.

R
Raj P.

The content is user-friendly, even for beginners. I learned so much in just a week!

Thank you for your positive feedback! We're here to support you always.

A
Ahmed S.

I can already see improvements in my daily routine. The techniques are practical and easy to follow.

We’re so glad you’re finding the content helpful. Keep up the great work!